This site was originally built around the Nutritional Balancing program headed by Dr. Wilson. This is a program I still use within my family and still help current clients with, but I'm no longer taking new clients.

Meanwhile, though, my husband and I are adding information to this website that we hope will be useful for those seeking the path of natural or alternative wellness, including some of our favorite recipes and options for green / healthy living.

This also includes articles on two key elements of the Nutritional Balancing program: coffee enemas and infrared saunas. For the latter, we've done our best to show how you can build one for yourself if you have a small enclosed space to use. If you don't, we highly recommend checking out these high-quality near infrared saunas.